Teen Yoga & Meditation

Date
Apr 21st, 2021
Time
05:00pm

This yoga class is designed to help navigate teenage hood's ups and downs.

Yoga can help to promote a healthy body image and strengthen self-confidence.

It can also be used as a tool to deal with stress and anxiety around study and exams and improve sleep.

Come and join us in a non-competitive environment for physical postures, breathing practices, meditation and relaxation.

 booknow